HIIT sessions to Drum & Bass music
What is Totally Shredded?
Totally Shredded is an equipment-free combat inspired HIIT class (High Intensity Interval Training) to Drum & Bass music which incorporates; Punching, Kicking, Cardio and Conditioning Drills.
Who is it for?
Age 16+ and all fitness abilities from beginners to advanced. When attending wear comfortable exercise clothing such as joggers, fitness leggings, trainers etc
How can I attend?
Book and pre-pay for your place on our Booking page which you can access by clicking the Get Booked In button below. All of our instructors and participants are super friendly and if you are coming alone you’re bound to make lots of new friends.
Free Mobile App!
Download our FREE Mobile App and have all of our information at your fingertips.