Welcome to Kay Fletcher Fitness. We are totally committed to helping you achieve your weight loss and fitness goals. Whether you have a few pounds or several stone to lose, or just looking to get fitter and healthier we have the experience to support and guide you.
We have been running exercise and nutrition classes in Ipswich since September 2007 when I worked as a Rosemary Conley Franchisee. In April 2014, when Rosemary Conley went into Administration I decided to continue with the business under my own name and Kay Fletcher Fitness was launched.
Before I started in the business I had previously worked for 18 years in recruitment and decided to switch my skills from helping people find work to helping them lose weight, get fitter and healthier.
Our instructors are fully qualified in Exercise to Music and Nutrition. Click here to see for information on our instructors.
Each of our classes consists of a confidential weigh-in (optional), a short motivational talk offering nutritional help and advice and a fun filled 45 minute workout. Click here for our class details and here for our class fees.
If you are looking to improve your fitness levels, lose weight or maintain a healthy weight we can help you. We are able to offer all the support and encouragement you’ll need plus make some new friends too.